Sunday, May 12, 2019

Any time exercises

Any time exercises are exercises which are very motivating to the body. Motivating enough to do anytime.
The following are my any time exercises :-
  1. Squats
  2. Biceps curls
at

2 comments:

  1. Kirtivasan GanesanMay 14, 2019 at 8:39 PM

    I am doing these two exercises daily. n number of times.

    ReplyDelete
  2. Kirtivasan GanesanMay 14, 2019 at 11:44 PM

    For proteins, I am taking 500ml milk and a handful of dal.

    ReplyDelete