There are health issues with me.
I decided to do 4kg dumbbells clean and jerk. And leg cycling. I am planning to do this everyday.
I counted and recorded leg cycling max reps today for 3 max reps rounds.
1
1/2
3/4 × 1/2
The below were assumed
4/5 × 3/4 × 1/2
5/6 × 4/5 × 3/4 × 1/2
. . . .
Adding them all up for uptil 9/10 × 8/9 × 7/8 × . . .1/2 gave me 3.14.( I ignored 2/3 in all).
I decided to do 4kg dumbbells clean and jerk. And leg cycling. I am planning to do this everyday.
I counted and recorded leg cycling max reps today for 3 max reps rounds.
1
1/2
3/4 × 1/2
The below were assumed
4/5 × 3/4 × 1/2
5/6 × 4/5 × 3/4 × 1/2
. . . .
Adding them all up for uptil 9/10 × 8/9 × 7/8 × . . .1/2 gave me 3.14.( I ignored 2/3 in all).
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