Sunday, March 27, 2016

Entropy Issues

According to the laws of heat, entropy cannot be reversed. A cup falling down on the floor and getting broken cannot be in any way join together and rise to the starting position.
Usage of energy is an entropy issue.
However God or Devil or union of them may reverse entropy. It is subject to a person's belief. To me fear prevents entropy. Fear of violence.
In India there are motorcycle, car companies, appliances companies who are responsible for energy usages. Many of them own up responsibility by also supplying energy variants devices. Gas variants, turbo chargers etc.
Fear usually stops entropy. Love may increase it. Because a man may then use energy intensive methods to impress a girl.
Another factor involved with heat engines are the coolants. Coolants are absolutely essential for a heat device. Air, water and chemicals are the most usual coolants.

Wednesday, March 23, 2016

Bodybuilding Food Manners Internalised

I knew the importance of food in bodybuilding. But I was hungry for most of the time. I needed discipline.
Then I applied my circle theory into food eating and made my eating very regular. Both in timings and the type of food. For the last many months I have been following this strategy. But my body needed carbs to feel energetic and active. I just could not come out of this high carbs eating. Though I was circular in eating habits.
Last week I decided to work on this issue. I reduced my carbs to one third. My regular daily eating pattern is like this:-
1. Whey protein  - 2 scoops.    After weights.
2. Two toasts + 2 eggs. Breakfast.
3. Sprouts+ Veggies. Lunch
4. One bowl of curd rice. Dinner
5. Whey protein- 2 scoops. Before sleep.
This is working out fine for me. I do not feel less energetic.
Exercises are 4 sets of complete dumbbells/barbells routine in 30 minutes. The exercises are :-
1. Chest Press
2. Squats
3. Heel Raises
4. Deadlifts
5. Barbell rows
6. Barbell abs rollover
7. Military Press
8. Biceps curls
9. Triceps back curls
Also, I do barbells clean and jerk 11 times in the end. This builds strength.

Friday, March 11, 2016

Weight Exercises and Weights

The first picture is that of my 12.5 kg dumbbells which I have kept inside my house. I shall be doing complete dumbbells workout four times in 30 minutes using them.
The second picture is that of whey protein and proteinex drink powders. I have them once a day.
The third picture is that of my foam roller using which I shall massage and soothe muscles.
The fourth picture is that of my bullworker which was with me for the last 30 years. It is a great equipment for strengthening muscles. It will take only 10 minutes to do a complete exercise for all muscles.
( Some people ask whether bullworker be combined with weights. I searched the internet and the answer is between sets if at all a combination is felt like doing).
The fifth picture is that of my barbells with 7.5 kg pair and 10 kg pair dumbbells which I have kept in the terrace.. On some days I will do exercises in the terrace with these. I plan to do only clean and jerk with barbells. With 10 kg pair, four sets of complete dumbbells workout completed in 30 minutes.

Monday, March 7, 2016

Need for a desktop computer

Pi is a brilliant constant.
I was able to deduce it to be approximately be equal to 22/7.
I had Euler's formula and using Taylor series can deduce its value to about 350 places.
Now, how to go beyond this?
I have a hunch that √2 and √3 which are both transcendental can help me to determine value of Pi to higher levels of accuracy.
I need a desktop and software for this. Also proper channels for effective communication.