Sunday, May 12, 2019

Any time exercises

Any time exercises are exercises which are very motivating to the body. Motivating enough to do anytime.
The following are my any time exercises :-
  1. Squats
  2. Biceps curls
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2 comments:

Kirtivasan Ganesan said...

I am doing these two exercises daily. n number of times.

May 14, 2019 at 8:39 PM
Kirtivasan Ganesan said...

For proteins, I am taking 500ml milk and a handful of dal.

May 14, 2019 at 11:44 PM

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