What did I achieve by going to gym for 15 months?
I gained weight. Yes, that was what that happened to me. Probably creatine effect. Then my muscles became a little bigger. More importantly, I realized the importance of food. And the most important benefit was improvement in rhythm.
Why don't we have turbo bikes? Because we do not have suitable helmets. Why do we have electrical voltages in multiples of 11? Because porcelain the best insulator in earlier times is suitable only up to 11 kV.
When we do running, we think about breathing. When we workout, we think about injuries. Safety is an important feature of humans. Rhythm can be built only when you feel safe.
So,
1) Rhythm necessitates a feeling of safety.
What is the difference between weights training and resistance training ? Weights training are bodybuilding with dumbbells and barbells. Resistance training are using pulleys in weight machines to give an angle for a more accurate workouts. Resistance training are basically using gym machines.
Which is better for building rhythm? Weights or resistance?
I have an answer. But I do not know whether it is correct or not. The answer is weights help build rhythm. Our body has a natural tendency to be in simple harmonic motion. The effect of direct gravity due to dumbbells and barbells are felt to be simple harmonics.
So,
1) Rhythm necessitates a feeling of safety
2) Dumbbells and barbells help in building rhythm.
What is the advantage if you feel rhythmic in bodybuilding? The advantage I feel is you can continue it as a habit for longer times.
So,
1) Rhythm necessitates a feeling of safety
2) Dumbbells and barbells help in building rhythm.
3) Rhythm helps in being regular with bodybuilding.
I gained weight. Yes, that was what that happened to me. Probably creatine effect. Then my muscles became a little bigger. More importantly, I realized the importance of food. And the most important benefit was improvement in rhythm.
Why don't we have turbo bikes? Because we do not have suitable helmets. Why do we have electrical voltages in multiples of 11? Because porcelain the best insulator in earlier times is suitable only up to 11 kV.
When we do running, we think about breathing. When we workout, we think about injuries. Safety is an important feature of humans. Rhythm can be built only when you feel safe.
So,
1) Rhythm necessitates a feeling of safety.
What is the difference between weights training and resistance training ? Weights training are bodybuilding with dumbbells and barbells. Resistance training are using pulleys in weight machines to give an angle for a more accurate workouts. Resistance training are basically using gym machines.
Which is better for building rhythm? Weights or resistance?
I have an answer. But I do not know whether it is correct or not. The answer is weights help build rhythm. Our body has a natural tendency to be in simple harmonic motion. The effect of direct gravity due to dumbbells and barbells are felt to be simple harmonics.
So,
1) Rhythm necessitates a feeling of safety
2) Dumbbells and barbells help in building rhythm.
What is the advantage if you feel rhythmic in bodybuilding? The advantage I feel is you can continue it as a habit for longer times.
So,
1) Rhythm necessitates a feeling of safety
2) Dumbbells and barbells help in building rhythm.
3) Rhythm helps in being regular with bodybuilding.
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