#PythaShastri Workouts Now

I, #PythaShastri, have got into the right groove when it comes to matters on food and workouts.
#PythaShastri has realised that protein has to be vegan variety. But some protein is needed. What is working out for me is Protinex twice a day.
#PythaShastri has realised that workouts have to be benign. No point in going beyond a 10 kg pair dumbbells.
#PythaShastri follows the famous equation Strength by Fat is Athleticism. (Courtesy : www.bodybuilding.com)
#PythaShastri realised that there is no point in trying to change all the three in the above equation with deliberate intentions.
#PythaShastri realised that only Strength has to be increased and Fat has to be reduced.
#PythaShastri advises that one should not touch on Athleticism.
#PythaShastri has increased his speed to 11.11 kmph for a distance of 2.5 km. Which is good in #PythaShastri standards.
So #PythaShastri can now reword his speed as double digit speed and possibly get into Carl Lewis category.
#PythaShastri can also balance benchmarking Carl Lewis with Desmond Tutu by claiming that #PythaShastri comes in cheetah category.
But lies are lies.