Monday, November 13, 2017

Gadgets and Ideas and Bodybuilding

My current devices are :-

  1. Samsung J2 mobile
  2. Pebble smartwatch
  3. Google nexus tab
  4. Kindle reader
My current ideas on books are :-
  1. Caricature for beginners
  2. Book on Madan, the cartoonist
  3. Kindness and Mathematical Constants - The way to improve
The muscles in the body are :-
  1. Delts
  2. Biceps
  3. Forearms
  4. Pecs
  5. Lats
  6. Abs
  7. Quads
  8. Hams
  9. Calves
The exercises with weights are :-
  1. Dead Lifts
  2. Abs Swings
  3. Squats
  4. Military Press
  5. Biceps Curls
  6. Triceps back lifts
  7. Chest Press
  8. Heel Raises
  9. Back Rows
The exercises without weights are :-
  1. Push-ups
  2. Squats
  3. Crunches
  4. Lunges
  5. Planks
  6. Burpees

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