My current devices are :-
- Samsung J2 mobile
- Pebble smartwatch
- Google nexus tab
- Kindle reader
My current ideas on books are :-
- Caricature for beginners
- Book on Madan, the cartoonist
- Kindness and Mathematical Constants - The way to improve
The muscles in the body are :-
- Delts
- Biceps
- Forearms
- Pecs
- Lats
- Abs
- Quads
- Hams
- Calves
The exercises with weights are :-
- Dead Lifts
- Abs Swings
- Squats
- Military Press
- Biceps Curls
- Triceps back lifts
- Chest Press
- Heel Raises
- Back Rows
The exercises without weights are :-
- Push-ups
- Squats
- Crunches
- Lunges
- Planks
- Burpees
No comments:
Post a Comment