. . . It is about me
I am back in Ranchi.
I took to very slow running of about 2 km in the morning inside our colony. I felt good.
Have a nice day !!
Very good exercise. This is an excellent way to keep your body healthy and fresh. Even if you can't run, just walk... You have a cool green ambiance too! Destination Infinity
I alternate between walk and slow jog
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2 comments:
Very good exercise. This is an excellent way to keep your body healthy and fresh. Even if you can't run, just walk... You have a cool green ambiance too!
Destination Infinity
I alternate between walk and slow jog
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